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# Perifit Care+ | Smart Kegel Exerciser

##### Stop leaks in weeks with 5-min games

Sale price£111.20 Regular price£139.00
2219 reviews
This item is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
In Stock: Ships today - Free delivery in 72 hours.

💪 Clinically proven to improve pelvic floor strength and reduce urine leaks
🎮 Game-based workouts keep you engaged
📈 Track progress in-app to stay motivated
🛡️ Home-based training that saves you from hospital visits and high costs
⚡ Intuitive, biofeedback-powered device + app
100-day trial period

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Perifit Care+ | Smart Kegel Exerciser Sale price£111.20 Regular price£139.00(/)

As simple as it gets

💡 Insert the Perifit Care+ device
🎮 Play games with your pelvic floor
✅ Detect inaccurate contractions
💪 Quickly strengthen your pelvic floor
🥳 Improve your pelvic floor

Learn How it Works

Build body strength while protecting your pelvic floor

For more durable results, Perifit Care+ exclusively offers activities designed to strengthen your abdominal and gluteal muscles while protecting your pelvic floor.

## Choose the solution that suits you best

Perifit Care | Original Kegel Exerciser Sale price£95.20 Regular price£119.00
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Perifit Care+ | Smart Kegel Exerciser Sale price£111.20 Regular price£139.00
View
Perifit Care | Original Kegel Exerciser Sale price£95.20 Regular price£119.00
View
Current page
Perifit Care+ | Smart Kegel Exerciser Sale price£111.20 Regular price£139.00
View
Summary

The #1 best-selling pelvic floor trainer

The most advanced pelvic floor trainer

Comprehensive pelvic floor training

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Small design for added comfort

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Flexible design adapting to all anatomies

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Position detection for more precise tracking

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Movement detection for more precise tracking

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Improved detection of inaccurate contractions for faster results and pelvic floor protection

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Fitness exercises for complete and diversified workout

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Multi-position training for more challenging workout

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External Bluetooth Antenna

Our Bluetooth Low Energy antenna ensures a stable and safe connection, using the same technology found in healthcare devices like heart monitors, glucose monitors, and blood oxygen monitors, as well as everyday smart devices.

Superficial Sensor

The Perifit Care's superficial sensor is essential for effective pelvic floor workouts, accurately detecting muscle contractions for precise training and better results.

Deep Sensor

Detects changes in abdominal pressure, which correspond to faulty contractions, aiding in monitoring your exercises and protecting your pelvic floor.

Motion Sensor

Motion detection increases the precision of biofeedback and allows you to train in various positions and take advantage of exclusive advanced exercises.

Flexible Design

Perifit Care+ bends naturally during insertion for a better fit in any position.

Cut out the guesswork

Perifit Care+ removes uncertainty by providing real-time feedback, indicating when you're engaging your pelvic floor muscles correctly, simplifying and enhancing your journey to a stronger pelvic floor

Monitor your technique

Without feedback, only 50% of women perform Kegels correctly, while 1/4 risk unintentional harm. Perifit Care's dual sensor biofeedback helps improve your technique with visual cues and protects you pelvic floor from harm.

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## Customer Reviews

Based on 2219 reviews
Write a review
85%
(1889)
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(257)
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L
Lil
Worth persevering!

For the first two weeks I couldn’t work out what on earth I was meant to be doing and became increasingly frustrated with this. However, practise makes perfect and I’ve now got the hang of it. Satisfying to see progress on the app but, even better, first leak free 5k after 4 weeks of use. Joy!

A
Alexojus
Makes your exercises fun!

After giving birth, like many women, I was left with extremely weak muscles. Having delivered three large babies (each around 4.5 kg), I experienced significant damage, which led to stress incontinence and a first-degree prolapse. I now use a pessary ring to help manage the prolapse.
A friend recommended Perifit, so I decided to give it a try. The best part, for me, is how enjoyable the exercises are—it actually makes the process fun. That said, I don’t find the device consistently accurate. For example, simply tilting your hips can be registered as a contraction or relaxation, which doesn’t always reflect what’s really happening.
Still, Perifit has encouraged me to work muscles I thought I’d never be able to exercise again, and that in itself feels brilliant. The variety of exercises keeps things engaging, and I only wish the accuracy were better—because with more reliable feedback, I’d feel even more motivated to improve.

D
Dawn Coleman
Got high hopes!

This is so easy to use, to connect to your phone and the games are fun and easy to follow. Not had a huge amount of time to use as regularly as recommended but I love that you can see and try to beat your personal best and can see exactly how you are doing. I already feel better for taking my issues into my own hands to help myself so hopefully the actual results will tell me I'm right!

A
Amanda Farrer

Perifit Care | Original Kegel Exerciser

L
LOUISE HUGHES
Excellent

Find the Perifit easy to use once you master how to control the games, using the pelvic floor.
Don't like some of the games, but most are very good over all, bought it to help with a slight internal bulging, and its really helped after a few weeks of use , would recommend

J
Julie C
Easy to use

I have been using this for the last 2 weeks, I think my performance is getting better and I look forward to see how I am after a few months of using this

B
Becky
Wish I’d got one sooner!

I’m really pleased with my perifit, I’ve been using it for about 6 weeks and have started to see improvement with leakages. I was never able to consistently do kegel exercises as they get boring quite quickly but with the gaming aspect it helps SO much with consistency. To be honest I wish I’d invested sooner after having children rather than leaving it for years!

C
Cath Leedham
Pleasantly surprised

I'm into my 3rd week using perifit care+, and miraculously I'm already noticing a slight improvement in my continence - less frequent leaks with minor movement. I'm very pleased. I've never played phone games before, but these are actually quite fun, and each session passes quickly. Easy to use, and progress already - I'm now very hopeful of further improvement.

E
Elizabeth Kapoor
Regular practice

I’m pleased with the progress but my pelvic floor does get fatigued. So have short pauses between exercises.

J
Jenny Mac
Actually seems to work!

I have a vaginal prolapse and stress incontinence. I've seen private women's health physios and one on the NHS. I was instructed on kegel excersises and advised to do them 3 x a day. Very boring!
I have only had the Perifit for 2 weeks and have noticed a slight improvement already. I look forward to the daily excersises and find the feedback really useful. It's important to insert it correctly otherwise the results are less encouraging.
Overall I'm really happy with my purchase

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## FAQ

Why should I use Perifit Care or Perifit Care+?

Perifit Care and Perifit Care+ are wireless devices designed to strengthen the pelvic floor, enhancing the precision and regularity of pelvic floor exercises and motivating users.

Perifit solutions consist of a device and an application that together form an interactive platform to guide you through your pelvic floor strengthening exercises.

Perifit Care and Perifit Care+ enable the following actions:

- Encouraging regular practice of pelvic floor exercises.

- Strengthening pelvic floor muscles.

- Rehabilitating and training weakened pelvic floor muscles.

- Treating stress, urgency, and mixed urinary incontinence.- Improving sensation or comfort during sexual intercourse for individuals with pelvic floor disorders.

- Enhancing pelvic floor function after childbirth by increasing strength, reducing issues such as urinary incontinence, and improving comfort during sexual intercourse.

- Alleviating symptoms associated with mild to moderate prolapse.

Can I download the Perifit app for free?

Yes. You can download the app for free from the App Store or Google Play to start using Perifit.

The app is completely free. We regularly add new games to the app through updates. These updates are also free; there is no charge to access the new games.

Access to certain options may depend on the type of probe you are using.

How long will it take to get my order?

Delivery times depend on countries and are confirmed during checkout process.
United Kingdom: 1 to 3 business days;
Italia, Netherlands, Sweden, Switzerland: 2 to 7 business days;
Denmark, Austria : 3 to 8 business days;
New Zealand: 4 to 8 business days;

View delivery times for all countries here.

How to choose between Perifit Care and Care+?

Below are situations where we recommend choosing Perifit Care+ over Perifit Care:

You have experienced vaginal discomfort during insertion: The anatomical design of Perifit Care+ ensures painless rehabilitation. Additionally, its flexible nature adapts to all anatomies.

You engage in activities that pose a risk to the pelvic floor: Perifit Care+ exclusively offers fitness exercises with perineal contraction monitoring. These exercises help create reflexes for pelvic floor contraction that protect your pelvic floor during risky activities (sports, lifting heavy objects, sneezing, etc.). The results obtained are therefore more sustainable.

You want to achieve significant results quickly: Perifit Care+ allows you to increase the difficulty of exercises with standing workouts and also provides better monitoring of incorrect contractions with its additional sensors. As a result, you will achieve more significant and faster results through this more challenging and precise training.

What are the dimensions of Perifit probes?

Perifit Care: The insertable part of the device measures 3.2 inches / 8.3 cm in length, and 1.2 inches / 3.1 cm in diameter.
Perifit Care+: The insertable part of the device measures 2.5 inches / 6.3 cm in length, and 1 inch / 2.7 cm in diameter.

For how long and how often should I use Perifit?

We recommend starting with 3 to 5 training sessions of 10 minutes each per week. It will depend on your needs and starting point. Studies show that training at least 4 times a week is a key to success.

Are Perifit probes safe?

Yes, Perifit complies with health and safety standards.
- 100% waterproof design
- Medical-grade silicone to prevent allergies and irritations
- Free of BPA, phthalates, and EA
- Independent quality testing of each Perifit before shipment
- Medical CE certification (European Union) & FDA clearance (USA)
- Traceability through barcode throughout production and shipment

Are there any health effects associated with using Bluetooth technology in this device?

Perifit utilizes non-ionizing Bluetooth Low Energy waves from its probe, which remains outside of the body at all times.
Bluetooth Low Energy (BLE) technology allows for the transmission of information from your probe to your smartphone using very minimal waves. This technology is commonly used in the healthcare sector for wireless sensors, including heart monitors, glucose meters (for measuring blood sugar levels), and oximeters (for measuring blood oxygen levels). It is also used in everyday connected devices such as Apple watches or fitness trackers.
Bluetooth Low Energy, used in Perifit, emits on average 3 times lower emissions than standard Bluetooth.

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